Tomato nutritional value, benefits, and for kidney disease and kidney stone patients

As a kidney patient, you shouldn’t merely choose food that tantalizes your taste buds but it should also nourish your kidneys.  Tomatoes offer more than just culinary delight. They pack a punch when it comes to nutritional value and this makes them an excellent choice for kidney patients.  In this article, discuss the nutritional value and benefits of adding tomatoes to your regular diet.  Nutritional Value of Tomato (1 medium) Nutrient Value  Weight (g) 24 …

Sugarcane nutritional value, benefits, and kidney disease patients

Sugarcane has been enjoyed as a natural source of refreshment for ages. But did you know that sugarcane also offers several nutritional benefits? From essential minerals to hydrating properties, this versatile plant is a blessing for many – especially, kidney patients.  In this article, we talk about the nutritional value and benefits of sugarcane for kidney patients.  Nutritional Value of Sugarcane  Nutrient Value  Weight (g) 100 Potassium (mg) 0.64 Phosphorous (mg) 0.05 Sodium (mg) 0.04 …

Honey nutritional value, benefits, and kidney disease patients

Honey is a delicious and natural sweetener that has been cherished by humans for centuries. However, beyond its delectable taste, honey holds incredible nutritional value.   In this article, we learn about the nutritional value and benefits of honey in kidney patients.  Nutritional Value of Honey  Nutrient Value  Weight (g) 21 Potassium (mg) 11 Phosphorous (mg) 13.56 Sodium (mg) 1 Carbohydrates (g) 17 Total dietary fiber (g) Tr Calcium (mg) 1 Iron (mg) 0.1 Protein (g) …

Jaggery nutritional value, benefits, and kidney disease patients

Jaggery is a traditional sweetener derived from sugarcane or date palm sap. It holds not only a rich cultural history but also valuable nutritional properties. Therefore, understanding its nutritional value, particularly its sodium, phosphorus, and potassium content is essential.  In this article, we will discuss the nutritional value and benefits of sugarcane for kidney patients.  Nutritional Value of Jaggery  Nutrient Value  Weight (g) 145 Potassium (mg) 502 Phosphorous (mg) 0.22 Sodium (mg) 57 Carbohydrates (g) …

Artificial sweeteners and other sugar substitutes 

Sweeteners are a trap. One moment you are enjoying a delicacy and the next minute, you are obsessing over the fact that you are messing up your health. What if we tell you that you don’t have to worry? We did the leg work for you and explored everything that you must know about artificial sweeteners and other sugar additives.  What are Artificial Sweeteners?  When you look at the present landscape, artificial sweeteners are much …