Kidney stones are one of the most painful health conditions which are capable of affecting people irrespective of gender or age.
In most cases, doctors recommend the patients to undergo medical interventions, there are several natural home remedies that can also help in the treatment.
In today’s article, you will learn about 10 natural home remedies to prevent or treat kidney stones.
Remedies for Kidney Stones
There are several home remedies for kidney stones that will help you prevent or treat kidney disease. Here’s a list of foods that will help you in the process.
- Lemon juice and olive oil
Lemon juice is a natural antibacterial substance that is capable of breaking down calcium-based kidney stones.
Olive oil, on the other hand, lubricates the urinary tract and helps ease the passage of kidney stones.
To prepare the juice, mix Sam amount of lemon juice and olive oil in a cup. People may drink it directly or dilute it with water if they find the taste too strong.
Take the juice first thing in the morning on an empty stomach and night. You should continue taking it daily until the kidney stone passes.
- Apple cider vinegar
Apple cider vinegar is yet one of the home remedies for kidney stones. It contains acetic acid, which can help to dissolve kidney stones and improve overall kidney health.
Apart from this, apple cider vinegar also has alkalizing properties which balances body’s pH level. Ultimately, reducing the risk of developing kidney stones.
To prepare the remedy, mix 2 tablespoons of unfiltered apple cider vinegar with 236ml water.
You can add honey or a sweetener to improve the taste. It’s recommended to drink this mixture twice a day for several weeks until the kidney stone passes.
- Kidney beans
Kidney beans are a well-known home remedies for kidney stones. It’s because kidney beans have a high amount of fiber and it contributes to reduced risk of developing kidney stones.
Additionally, kidney beans are magnesium-rich which greatly prevents the formation of calcium-based kidney stones.
The kidney beans remedy is quite simple. All you have to do is let the kidney beans soak in water overnight and boiling them in the morning when they turn tender.
You can then strain the water and allow it to cool before drinking it. It’s recommended to drink this water several times a day for several weeks until the kidney stone passes.
Watermelon is a refreshing fruit that can be one of the helpful home remedies for kidney stones.
The fruit contains high amounts of water and potassium which helps to flush out toxins and even small sized kidney stones.
Additionally, watermelon also contains an antioxidant called lycopene which further prevents the formation of kidney stones.
To use watermelon as a remedy for kidney stones, you can consume it in different forms. You can either eat it directly as fruit or blend it into a smoothie for added nutrients.
- Pomegranate juice
Pomegranate is a nutritious fruit that has an ample amount of benefits especially of kidney stone prevention. Properties such as antioxidants, vitamins, and minerals contribute to its prevention.
The best nephrologist in India recommend that people must drink at least 1-2 cups of pomegranate juice regularly. You can also eat the fruit as it is or sprinkle the seeds over salads or smoothies for added nutrients.
- Dandelion root
People have been using dandelion root as a part of natural home remedies for kidney stones for a long time now.
This is because the herb has diuretic properties which increases urine output and flushes out toxins from the kidneys.
People usually take this herb as in two forms – dandelion root tea or dandelion root supplements.
The former can be made by steeping dried or fresh dandelion roots in hot water for several minutes.
While, the latter are available in capsule or tablet form and it can be taken orally as directed by a healthcare professional.
Ginger is a medicinal spice that has popular purposes. This spice has anti-inflammatory properties that helps to reduce pain and swelling. This makes it one of the effective home remedies for kidney stones.
Ginger also contains antioxidants which protects the kidneys from damage caused by free radicals.
You can consumer ginger in the form of ginger tea. To make ginger tea, simply grate or chop fresh ginger and steep it in hot water for several minutes.
You can also add honey or lemon to the tea to enhance its taste and nutritional benefits.
If you don’t enjoy the taste of ginger tea, you can instead use ginger capsule to gain it’s benefits.
- Basil juice
Basil or tulsi, is a popular herb in Indian household due to it’s close association with the traditional medicine practices.
Its anti-inflammatory and antioxidant properties helps to prevent and treat diseases like kidney stones.
If you want to prepare basil juice, begin by washing and adding the leaves to a blender along with some water.
Blend until the leaves are thoroughly crushed and the mixture is smooth. Ensure that you drink the basil juice immediately or refrigerate it up to a week.
- Tomato juice
Tomatoes are delicious and popular fruit which can be found in almost every household across the world.
It’s not only enriched with vitamins and minerals but it also has antioxidants which is widely known to prevent several diseases.
Tomatoes are also one of the effective home remedies for kidney stones. They contain compounds that can help to reduce the risk of stone formation and promote kidney health.
Here are some ways to use tomatoes and prevent or treat kidney stones.
- Tomato and celery juice
Celery is a natural diuretic which helps in increasing the urine production. This ultimately helps to flush out kidney stones.
The tomato and celery juice is prepared by blending one ripe tomato with one stalk of celery and some water. You can drink this juice twice a day to help prevent and treat kidney stones.
- Tomato tea
You can also choose to make tomato tea by boiling chopped tomatoes in water for 10 to 15 minutes. Strain the mixture and drink the resulting liquid to help reduce the risk of kidney stones.
- Wheatgrass juice
Wheatgrass juice is a natural diuretic helps to flush out toxins and small kidney stones from the body.
It also helps to alkaline the body and reduce inflammation which further contributes to prevention of the kidney diseases.
To make wheatgrass juice, you can purchase wheatgrass shots at health food stores or juice bars, or grow your own wheatgrass at home and juice it using a wheatgrass juicer.
It is recommended to drink wheatgrass juice daily, either on an empty stomach or between meals, to maximize its health benefits.
The best way to prevent or treat renal diseases is by practicing a kidney stone diet. Our dietary habits impact our health more than we can imagine. Following healthy practices will not only contribute to our body’s normal functioning but it will also prevent various diseases.
Consuming healthy fruits and juices mentioned in this article will help flush out toxins from body and improve overall health of people.
Frequently asked questions
How to dissolve kidney stones naturally?
One of the best ways to dissolve renal calculi is by drinking a lot of water and fruit juices such as tomato juice, lemon juice, basil juice, etc.
What are some of the best home remedies for kidney stones?
Some of the best remedies for kidney stones include apple cider vinegar, wheatgrass juice, tomato juice, basil juice, ginger, etc.