The kidneys’ primary function is to remove waste products and purify the blood. Aside from that, the kidney is responsible for eliminating excess water, minerals, and toxins from the body and regulating water and minerals such as sodium, potassium, calcium, phosphorus, and bicarbonate.

Fluid and electrolyte homeostasis may be disrupted in persons with chronic kidney disease (CKD).

Patients with chronic renal illness should change their diet as directed by their doctor and dietician to lessen the burden on the kidney with reduced function and avoid disruptions in fluid and electrolyte balance.

Fats for kidney patients

  • Fats are a significant calorie source for the body, providing two times as many calories as carbs or proteins. 
  • Saturated or “bad” fats like red meat, chicken, whole milk, butter, Ghee, cheese, coconut, and lard are inferior than unsaturated or “good” fats like olive oil, peanut oil, canola oil, safflower oil, sunflower oil, fish, and nuts. 
  • Saturated fats and cholesterol, which can cause heart disease, should be avoided by patients with CKD.

Is Ghee Good or Bad for Kidney patients?

  • Ghee use is not harmful to your health unless you engage in activities that burn calories and fats. 
  • It results in the expulsion of excess fats, preventing fat deposits from clogging arteries, veins, and the heart and affecting the health of other organs such as the kidney and lungs. 
  • However, the changing nature of labor in the current period due to significant technological developments does not allow much room for us to burn calories through our workload and methods. 
  • Accelerators instead of stairs, air conditioners that prevent even a speck of sweat from forming on the body are just a few of the lifestyle habits that we have all grown accustomed to and cannot live without.

Does Ghee cause any problems for Kidney Patients?

  • Unfortunately, Ghee is one of several foods that might cause health problems, particularly heart and kidneys. 
  • Because of the properties it features, it is not a very healthy food to include on the diet plan of a person suffering from any Kidney condition. 
  • Nitrogen metabolites produced by Ghee or other protein-rich substances put pressure on renal excretions. It also raises blood pressure and cholesterol levels, which might exacerbate the condition of kidney sufferers. 
  • When preparing a diet chart for a renal patient, dairy products contain high phosphorus, calcium, and protein content, which must be controlled.

Oils in Kidney Health

  • Oils may be found naturally in some foods and are often used in cooking, baking, and frying. 
  • Some are used as a seasoning and even a substitute for butter in bread dipping. 
  • Because of the amount of heat they can endure, commonly known as the oil’s smoke point, certain oils are better for cooking than others. 
  • Because there are so many oils to select from, it can be challenging to determine which ones are ideal for each purpose and which ones are the most heart and kidney-friendly.

What are some tips for using oil for Kidney Patients?

  • Use a combination of oils sparingly, such as sunflower, safflower, rice bran, and olive oil, and stay away from coconut and palm oil.
  • Saturated fat is abundant in Indian sweets made with warmed oil and pure Ghee. 
  • Reheated oil has the potential to cause cancer.
  • When deep-frying, use excellent quality oil and keep the frying temperature consistent to avoid excess oil absorption. 
  • Food should be at room temperature before being fried. 
  • After frying, drain the excess oil by placing the fried foods on a plate lined with paper towels.
  • Olive oil is a good source of fat and is low in phosphorus, so it’s a good choice for people with kidney disease. People with severe renal illness frequently struggle to maintain their weight, making nutritious, high-calorie meals like olive oil essential.
  • Reduce your saturated fat consumption and your risk of heart and kidney disease by eating less butter, lard, and shortening.
  • Fried foods should not be consumed in large quantities as part of a healthy diet for anyone, whether or not they have chronic kidney disease (CKD).

Is extra virgin olive oil beneficial or harmful to those with renal disease?

Extra virgin olive oil consumption does not directly benefit people with kidney disease. On the other hand, it also poses no harm to renal patients and may even assist people with other metabolic conditions and their kidney disease.

What are the benefits of using extra virgin olive oil for kidney patients?

  • Patients with kidney disease are more likely to develop other illnesses, such as cardiovascular disease, one of the leading causes of mortality worldwide.
  • Extra virgin olive oil use has been demonstrated to reduce the risk of cardiovascular disease. 
  • Extra virgin olive oil contains chemicals that protect the body by assisting the body in controlling blood pressure and so lowering the risk of atherosclerosis.
  • As a result, incorporating extra virgin oil into the diet of renal patients who are also at risk of cardiovascular disease is a good idea.
  • People with kidney disease are more likely to have other metabolic disorders such as hypertension or type 2 diabetes. Because of the presence of phenolic compounds in extra virgin oil, it has been suggested that it might enhance glucose uptake and hence insulin sensitivity.
  • But just because something is healthy does not imply it is OK to consume excessive amounts of it. Moderation is crucial, and if you have kidney disease, you should always speak with a nephrologist or a renal dietician before adding extra virgin oil to your diet.


The kidneys are one of the body’s fattiest organs. Only the brain has a higher fat concentration than the kidneys. Providing the body with healthy fats is one of the most effective methods to maintain a kidney-friendly lifestyle. The suitable fats can help us protect our kidneys from injury and reduce the inflammation associated with nephrotic syndrome, allowing us to preserve renal function. Furthermore, wrong kinds of lipids can exacerbate inflammation and hasten kidney damage. That’s why choosing the correct types of fat for your kidneys is so crucial.


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